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Showing posts from March, 2017

Every Bite, Every Morsel - Day 18 #JoinMyJourney

It's been a bit since my last post and I was basically off Gluten except for a few bights here and there... That is until last weeks vacation... Alot of friends were asking how I was feeling and I thought I was doing pretty good, but I wasn't quite sure to what extent... Well I decided since I was on vacation, that meant it was going to be a foodie free for all... Well, guess what... Brain fog came rolling back in, the tiredness creeped back in and my tingly fingers were a little tinglier... I'm not saying it was like I had none of those symptoms and than BAM, they were back... I am saying I noticed a difference in how I felt being off Gluten for a month and then when I was eating it again...

So may be sceptical and that is fine, but I feel like I pay more attention to what my body is telling me now than I did before... I want to be better... I be healthier and have energy and not get migraines, which I ended the week with a mild one...

Now on to something else that has be…

Every Bite, Every Morsel - Day 17 #JoinMyJourney

So it has been over a month now and I have to say, going Gluten-free isn't the hardest thing in the world to do, but it also isn't the easiest... I think the hardest thing through all of this is giving up night shade veggies... Tonight was a very unsuccessful night for that... I ate tomatos and peppers and if I pay some sort of price for it, it was worth it... I hope...

The easy part of being gluten-free is the home side of it... It's easy to eliminate eatting it at home... The hard part is when you go out, or just leave home in general, unless you bring your own food with you... I totally feel for people that have a severe allergy...

The other hard part about going gluten-free is the police... Now I don't meant he kind that carry a badge and a gun and give out tickets...  I mean the well meaning friends and family that feel as though they need to watch everything that you put in your mouth as if you aren't already reading labels yourself... And believe me... I hav…