Hi! I have been dealing with the ups and downs of life and my waist line and this blog follows my journey.
Saturday, May 30, 2015
One of the hardest things about living your life out loud is that when you try something and you don't succeed, and then later you attempt that thing again you feel as though you will be judged for it, but in reality, the judgement usually is the judgement you are really feeling form yourself... So often we are worse on ourselves than we are on others... We are our worst critics... We need to start a new path of positive self talk... Instead of negative talk like... I am so stupid, I am so fat, I am so ugly, I am no good for anyone, etc. etc... We need to start telling ourselves we are worth it, we are beautiful, we are smart, that we are worth it... So start the positive self speak! Musicsongbird