Day 35 of 365

As you have been reading,if you've been reading my blog, Depression is not a sign of weakness, it is nothing to be ashamed of and it doesn't mean you are crazy. Depression is a chemical imbalance and it isn't something that just fixes itself. I have a friend that insists the depression they have is just something that comes and goes and they are fine. What they don't realize is that left untreated depression can get worse. 

If you know someone that is suffering from depression be a good friend and be willing to listen and give them the support they need to get help. I am thankful for the friend that listened to me. 

I am a survivor...

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