Today was a pretty slow day. I trained a new trainer class and really wasn't feeling like myself. I guess it's just my "Monday" blues. So not really anything to say. But I am taking the time to write even though I just don't want to...Weighed in for my spark team challenge and was just disappointed. Really felt like I did well this week only to have a gain but then I started feeling sick t later and realized it was water weight :) yeah!!!!! I am doing good! So look on the bright side of everything!